Because of the coronavirus pandemic, more people than ever before are stuck at home. In addition, people are extremely stressed about the situation. As a result, many of them find themselves engaging in bad habits that can seriously harm their teeth. Here are some bad oral health practices to stay away from during quarantine, and a few healthier alternatives to replace them.

Everyone knows what kinds of foods you have to eat to have a healthy waistline. But are you aware of what foods you should eat to keep your gums healthy and free of infection? Many of them actually overlap, but there are a few specific kinds of food that prevent gum disease more so than others. Keep reading as a dentist describes a few foods to eat to keep your gums healthy.